strongarms

"Yoga is a state of being in which the elements and forces that compromise your biological organism are in harmonious interaction with the elements of the cosmos." Deepak Chopra, The Seven Spiritual Laws of Yoga That pretty much sums up this photo. Here is my schedule this week: . - MON. Live Yoga online, Vinyasa 60 mins. @ 9am (sign-up online, link in bio), Enso Yoga, Hot Yin 75 mins. @ 6pm, Hot Flow (w/music 🎶) 60 mins. @ 7:30pm - TUE. Benny Centre (week 5 of 8 week series), Yoga for 55+ (non-hot) 60 mins. @ 9am (registration at Benny Centre required), Enso Yoga, Hot Flow (w/music 🎶) 60 mins. @ 7:30pm - WED. Live Yoga online, Vinyasa 60 mins. @ 9am (sign-up online, link in bio), Enso Yoga, Hot Yin w/ live music 60 mins. @ 7:30pm - THU. Enso Yoga, Hot Flow 60 mins. @ 7:15am, Hot Community Flow $15 60 mins. @ 10am - FRI. Benny Centre (week 5 of 8 week series), Yoga for 55+ (non-hot) 60 mins. @ 9am (registration at Benny Centre required) - SAT. Benny Centre (week 5 of 8 week series), Yoga for beginners (non-hot) 60 mins. @ 9am & Yoga intermediate/advanced (non-hot) 60 mins. @ 10:15am (registration at Benny Centre required) - SUN. Yoga Lounge Montreal, YLM Hot (w/music 🎶) 75 mins. @ 10am, YLM Yin Yoga non-hot 60 mins. @ 12pm, Enso Yoga, Hot Yin 90 mins. @ 5pm #yoga #stateofmind #armbalances #headstand #harmoney #body #cosmic #connection #morethanasana #strongarms #stronglegs #strongback #strongcore #mybody #mypractice #myrules #yoga #yogalife #yogagirl #yogawoman #yogateacher #yogastudent

Congratulations #meghanandharry today I have #unveiled my #weddingworkouts to commemorate the #RoyalWedding wedding! 👰🏻 Are you getting married this summer? Or attending a wedding. Get those arms in shape with my arm and back toning workout. Tag a friend too! 👰🏻 Workout on YouTube! Kim Saha check it out and share with a friend. 👰🏻 #royalwedding #meghanmarkle #tonedarms #tonedback #whitedress #strongarms #strongback #resistancebandsworkout #weights #somethingblue #somethingborrowed #somethingold #somethingnew #lululemon #whiteleggings #whitecroptop #weddingoutfit #weddingday #weddingshape #weddingbody #weddingtoneup #bridalworkout #brideworkout #bridesmaidworkout #weddingready

DO IT FOR THE - bikinis - the skinny jeans - for the short shorts - for the fun - for the satisfaction - for the confidence - for your health - for the "holy shit you got hot" - for your happiness - FOR YOU 💙 🏋🏼‍♀️😅💪 #strongarms #bizeps #posing

Had a productive day and now it's time to wash this #crown but I swear I don't want to leave this couch! 😩 #lotr #marathon #youshallnotpass #nerd 🤓 #saturday #love #washday #sos #teamnatural #bighair #strongarms 💪🏽 #blackgirlmagic

Kurze und für mich knackige Bikerunde, 30km im 30er Schnitt - war spannend, weil ich gleich dreimal auf der Hauptstraße einen Traktor überholen musste - ziemlich komisches Gefühl, wennst mit deinem leichten Radl an so einem schweren Teil vorbeiziehst... danach noch ein kurzer Koppellauf und nach den Schwimmschülern dann noch 1600 Rekom-Swim - passt für heute #bikeiscool #time2bike #corratec #fitfortri #swimbikerun #rausausderkomfortzone #einfachmalraus #feelingood #energy #trainingtogetfit #strongarms #training #lovemysport #sunglasses #goodmood #schwimmsportschule rosenheim

Inspirada na musa @casssmartin, agora só me falta a grana dela pra colocar um shape decente 🤑💀 #musclewoman #bodybuilder #girlpower #fitnessmotivation #motivation #cassmartin #strongarms #definicaomuscular #stronger #powerlifting

Every time you want to know about the future remember this : ➡️➡️ If good things are coming, they will be a pleasant surprise. If bad things are, and you know in advance, you will suffer greatly before they even occur. Worrying is suffering twice! Keep calm and trust yourself: YOU ARE GOING TO HANDLE THE THINGS PERFECTLY ❤️🤪 #Mopiselfbox #armbalance #Balancingpose #strongarms #yogaposes #trusttheprocess #Berlinyoga #YogaBerlin