lightness

Ancora che stamo pellaria☝ #lightness #sunset

EXCEPT WHO YOU ARE ,IF YOU CANT DO THAT . RECREATE YOURSELF #darkness #lightness

Ustrasana in Wave ~ as we give to gravity in the lower parts of the body, lightness and space is expressed in the upper parts, creating a natural wave like movement in the spine while the breath remains attentive and the mind is calm. . . 🎥 @stuartmgraham on location @ In Sabina #camelpose #yogateacher #scaravelliyoga #yogaeverywhere #ustrasana #backbend #wave #organic #breath #gravity #spine #lightness #filming #onlocation #practice #yogainspiration #yogalover #yogajourney #yogainstagram