happydays

I know I know we all want abs but constant crunches SUCK & only work a small area of your core..I think I’m good💁🏽‍♀️ . Check out these moves & add them to your routine. All you need is a resistance loop & a couple sliders & I promise your core will be feeling it!🔥 . Start w/ 10 reps of each w/ a light/med loop then work your way up to 15 reps with heavier resistance😉🙌🏽

..ถ้ามันคือความสุข ก็ต้องไปให้มันสุดๆ ทุกวัน💪🏼😄 #workout #healthybody #strongwomen #happydays #relextime #lifestyle😉

Happy National Tattoo Day, can't wait for my next project session in Oct @ctst_tattoos . Tattoos are an art form. Stories behind them. People talk shit in jealousy because we can express artwork on our body in enviously. Post em artwork up, be proud and be you. Photographer: sicksation (@moniques6 )& @boosted_nightmare #happydays #nationaltattooday #artwork #artist #cosplay #anbublackops #kakashi #sexynojutsu #coilover #tattedgirls #carenthusiast #anime #gearhead #carporn #600cchaki #cartattoo #tattedlife #lifestyle #hks #cusco #inkedgirls #infamous #throwbacks #fitment #static

I do not do my hair often- So if I do- Take a photo 🤣 #selfie #hair #woman #blond #happydays #winter #smiles #joy

Birds eye view of my coffee table top. The legs screw off easily and it doubles as a drinks tray / centrepiece. I get a real buzz sourcing and working with items which serve dual or triple purpose!! Multifunctional at it's best 👌 . Enjoy hump day y'all ~ the sun is shining in little #radelaide today so I am hap hap happy 😄 . . . #rareharedesigns #coffeetable #coffee #tray #wood #laminate #bespoke #handsawn #handmade #repurposed #samade #madeinaustralia #madeinsa #supporthandmade #supportlocal #salafestival #SALA #sala2018 #mumboss #girlbosses #muminbusiness #smallbusiness #lovewhatido #happydays

Felicidad... Eso siento al ver esta imagen💛😍 #happydays #happy #loveit #desert #colors #photography

Happy birthday, Grams! I miss you every day, and I’ll carry you with me always 🌞🌲💜🗻🌻 . .. ... .... #colorado #lakeisabelle #adventure #optoutside #wildernessculture #happydays #rei #osprey #hiking #hikingadventures #summer

Brisk lemonade and north bound with the gomers! #happydays 📸: @marvtheintern