fitchick

Little gym shoot i did some time ago Location @trainsanegym #fitness #gym #healthy #fitchick #trainsane #leggings #booty

Wednesday my dudes and dudettes !!!!! Shoutout to the always awesome badass as fuck @mama_tor13 for rocking dem new shorts like a boss !!! ▪▪▪ Spread the evil #liftevilbooty #liftevil #liftevildeathcrew ▪▪▪ YO THESE SHORTS THO. Dropped drawer in the driveway to try them on immediately. I like. I love. (Ladies these are a medium & I probably could’ve gone up a size but🤷🏻‍♀️) Back to your regularly scheduled programming #vvolfmama @liftevil #shieldmaiden #growbootygrow #thiccish #slimthicc #strongmother #hailsatan #whatswrongwithmyface #whyamilikethis #mombod #hailsatan #eatass #powerlifter #powerlifting #powerliftingchicks #powerliftingmotivation #booty #metalhead #metalbabe #deadlifts #liftheavyshit #strongwoman #fit #fitness #fitchick #vikings

One year ago vs today ... It isn't always easy but it's always worth it. I like feeling great. Progress pic taken after today's work out. Swipe ➡️ for pic of work out. Weight: 55# Time: 29:56 (finished under the recommended max time which was 32 mins). This was a "bench mark" work out. #progesspic #fitchick #crossfit #fitness #motivation #bodywork #myjourney #transforming #selfcare #weightloss #toning #goaldigger #goals #feelinggreat #healthyhabits

Aye!!! It’s Wednesday...hump day, middle of the week, just another day. Make it count, move a little extra. 🔆💕 _ _ _ ☀️ Stay Active Lovelies!!! 💚💛💞 🔐Action=Change 💪🏾 #wod #letmetrainyou _ _ _ _ _ #fitfam #fitnessmodel #toptrainer #nyc #nike #fitchick #bestoftheday #instagood #barefoot #adidas #fitnessmotivation #booty🍑 #fitspo #abs #personaltrainer #flex #getmoving #skeedfit #fitness #fitgirls #bodygoals #fit #glutes #workitout #blackgirlfitness #studioworkout

Today is rest day but I used it as stretch day! Stretching is important for flexibility, range of motion and injury prevention. Stretching exercises have powerful stress-busting abilities. Can’t say better than that. Certainly feel awesome and ready for Shoulders tomorrow 💪👊 #makeitcount #livelife #lovelife #healthylifestyle #liift4 #absandassets #fitchick #doingitforme #bethebestyou #makethechange #gymsharkwomen #faithweightsproteinshakes #superfoods #grabbagpower #lovingthisprogram #restdaysmatter #chestandshoulders #befierce #beyourself #neversettle #happyplace #greeneyes #blondehair #the3amigos #fullbodyhiit #motivated

This still has to be one of my favorite "not ready" shots!❤️ . I was just waiting (not sure why I was standing this way though 😂) for them to make sure the camera and lighting were set right and within those test pictures to check the lightening was this one. 😍 I still remember this day, I was a little nervous but also excited. We all start somewhere! 💕 . Please don't forget to vote for me! Only 2 days left for me to move on to the next round! Currently I'm #2 but need to be #1! Link to vote is in my profile! ☑️

Learn how to see; Realize that everything connects to everything else.💗

Trying this new workout for booty 🍑 and legs 🍗 feel the burns baby🔥🔥🔥 #TRX #trxworkout #squats #wcw #happyhumpday #progress #bootyworkout