chilling

在這裡真正的放假 放空一下 隨便到處走走🐾 在陽光下坐一個上午 喜歡這樣簡單的生活💙 回想起 以前weekend就會到coffee shop坐坐 香港現在變成只適合工作的地方😣🤦🏽‍♀️ . #travelwithsadelle #neverstopexploring #sundayvibes #chilling

Ma mexican fellas ¡! ❤

Winni-bear just wants some cuddles 💕!!! #godchild #lazydays #puppylove #chilling #frenchton

Day 8 - knowledge! Why people don’t grow and they reach a plateau. don’t focus on the volume of training! Focus on placing stress loads on the negative, static and postive portion of the movement which will give you a full muscle bellies. Muscle bellies is the cause of tough muscle mass recovered after previous workout session. Giving the illusion of a muscle being denser, filled with micro- nutrients and aesthetically pleasing! The purpose of training is to tear the muscle, quickly and effectively as possible so you can concentrate of recovery! Notice the key words; tear, quickly, effectively and recovery... these are the basics and fundamentals! #bodybuilding #beastmode #bodybuilder #powerlifter #powerlifting #weightlifting #chilling #strength #bulk #mass #nutrition #diet #massaeshtetics #aesthetics #power #symmetry #nopainnogains #gains #motivation #believeinthemovement #happiness #beach #wales #instafit #fitfam #bagwork #boxing #bagwork #beginner

My chill-ax(ing) day😴😌 . . . . #thailand #thai #Rayong #strawberryfarm #chilling #relaxing

Un sabadito chillax! Que rico poder parar!! 😌En medio de la rutina y el corre corre de la vida es necesario tener días de #pausa y #descanso!! 😎😍👏🏼👪🐶🐶❤️🙏🏼 . . . . #familia #enlacasa #chilling #piesdescalzos #grounding #simplelife #earthing #añejos #dolcefarniente #vecindad #bliss #amor #yoga #dontdojustbe #maternidad